Hayfever season is the worst, with many people staying in simply to keep away from itchy eyes, a runny nostril, sneezing, coughing. Tree pollen is rife in Might and June, whereas grass pollen takes maintain in June and July, and weed pollen runs proper by means of to September. Whereas there are a lot of suggestions and methods to scale back signs, antihistamines comparable to Piriteze are really helpful by the NHS and different well being specialists. However can you are taking multiple Piriteze a day?
Whereas popping multiple antihistamine when issues get unhealthy appears tempting, Piriteze tablets are lively for twenty-four hours a day, which means there’s actually no want for multiple in a day. In brief, with most antihistamines, it’s finest to take only one per day. “One ought to at all times follow the producers’ advice,” Dr. Adrian Morris of the Allergy Testing Clinic says. “Piriteze dose is one per day.”
Piriteze accommodates the antihistamine cetirizine, which targets every thing from watery eyes to sniffly noses brought on by allergy symptoms. It’s a well-known non-drowsy antihistamine, and is subsequently a sensible choice for daytime use.
The NHS advises a every day dose of 10mg a day of cetirizine, whether or not it is for hayfever season or to focus on a selected allergy once you expertise signs. As Piriteze tablets are available in 10mg doses, it’s subsequently solely really helpful to take a single pill a day, somewhat than something extra. The dose might even be barely much less relying in your age (youngsters will in all probability must take much less) and in the event you endure from issues like kidney issues, additionally, you will have to change your dosage (it is best to ask your physician on this case), the NHS says.
The NHS additionally explains that, in the event you miss a dose, you shouldn’t make up for it by taking a double dose. As a substitute, simply take one and stick with it as regular. They do word that taking greater than the really helpful dose is unlikely to harm you, however chances are you’ll expertise unwanted effects.
The commonest (one in 100 folks) unwanted effects of taking cetirizine are the next:
- feeling sleepy and drained
- dry mouth
- feeling sick (nausea)
- feeling dizzy
- abdomen ache
- sore throat
- cold-like signs of the nostril
- itching or a rash
- tingling in your palms and ft
- feeling agitated
Though it isn’t really helpful to take multiple oral antihistamine a day, the NHS does clarify you should use the tablets alongside different hayfever therapies, comparable to steroid nasal sprays (Beconase, Rhinacort Aqua, and Flixonase Nasules are named) or eye drops.
When requested about combining treatments, Affiliate Scientific Director at Bupa Well being Clinics Elizabeth Rogers says, “Completely different medical treatments for hay fever may help you to handle completely different hayfever signs. For instance, antihistamines are finest for watery eyes and sneezing, whereas nasal sprays will be more practical for a blocked or runny nostril.”
Nonetheless, she stresses that you must at all times examine together with your physician earlier than mixing medicines, and at all times ensure you’re following medical recommendation.
Alternatively, in the event you endure from horrible hayfever (I really feel you), it is price stopping by your physician’s workplace this season, as they will prescribe stronger antihistamines that may be probably more practical than over-the-counter choices. As Director of Science, Well being & Wellness at Holland & Barrett Dr Subashini M says, “If you’re struggling to handle your signs and your high quality of life is being impacted or in the event you expertise unwanted effects to the medicines you’ve got tried, do see your GP for additional recommendation as there are some stronger medicines which are out there on prescription.”
Subashini M provides that when you’ve got “extreme and chronic hayfever”, you may ask your GP about immunotherapy as an choice. As she explains, “immunotherapy includes being uncovered to small quantities of pollen over time, to extend resistance to its allergic results.”
It’s additionally price noting that there are some non-medical treatments that may assist. For one, elevated face masks utilization has led to discount of allergic rhinitis (nostril irritation brought on by allergy symptoms) in the course of the pandemic, in keeping with a examine printed in The Journal of Allergy and Scientific Immunology: In Observe.
Talking about different choices Rogers says, “Sporting wraparound sun shades or a masks will be efficient in stopping pollen from coming into contact together with your eyes and nostril,” including that making use of barrier balms like Vaseline across the nostrils additionally assist to stop pollen from getting into your nostril. Subashini M recommends tying your hair again once you’re exterior and altering your garments once you come inside may help scale back your publicity to pollen. She says monitoring the pollen depend can also be helpful, which you are able to do through the Met Workplace, so you may “keep away from peak hay fever set off instances”.
Adopting these options, alongside your Piriteze, may help you guarantee you’ve got a pollen-free remainder of summer season.
Contributions by Rebecca Fearn, Kay Leong, and Sophie McEvoy.
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