Jason Kelce is sharing his weight loss after leaving the NFL.
In March 2024, Jason Kelce has announced his retirement of football.
This wasn’t during football season. It would have been easy for him to not have undergone any measurable lifestyle changes.
Still, he has lost weight and plans to lose more. Although he does have some sensible limits on how much he wants his body to change.
![Jason Kelce Weight Loss: How Much Has He Lost Since Retiring? 10 Jason Kelce in October 2023.](https://thegurumedia.com/wp-content/uploads/2024/06/0627_jasonkelce_02-1024x683.jpg)
Since retiring, Jason Kelce has lost weight
On Wednesday, June 26th, GQ Sports published a interview with Jason Kelce in which he discussed his body and fitness goals following his retirement from the NFL.
“I weighed 295 for most of my NFL career,” Jason divulged. Until the beginning of this year, he played for a football team known as the Philadelphia Eagles.
He then added that he’s looking forward to “losing some of those pounds.”
![Jason Kelce Weight Loss: How Much Has He Lost Since Retiring? 11 Jason Kelce in January 2024.](https://thegurumedia.com/wp-content/uploads/2024/06/0627_jasonkelce_04-1024x683.jpg)
![Jason Kelce Weight Loss: How Much Has He Lost Since Retiring? 12 Jason Kelce in January 2024.](https://thegurumedia.com/wp-content/uploads/2024/06/0627_jasonkelce_04-1024x683.jpg)
Importantly, Jason Kelce clarified that he has set limits on his weight loss ambitions.
He clarified that he does not “want to stay also small” even though he no longer needs mass and strength to work.
He detailed that his weight has already dropped to 277 pounds. That’s a weight loss of nearly 20 pounds from how he spent most of his football career.
![Jason Kelce Weight Loss: How Much Has He Lost Since Retiring? 13 Jason Kelce in April 2024.](https://thegurumedia.com/wp-content/uploads/2024/06/0627_jasonkelce_03-1024x683.jpg)
![Jason Kelce Weight Loss: How Much Has He Lost Since Retiring? 14 Jason Kelce in April 2024.](https://thegurumedia.com/wp-content/uploads/2024/06/0627_jasonkelce_03-1024x683.jpg)
Jason Kelce has a weight goal in mind
“I feel like for some reason 250 to 260 feels like I’ll still be big and happy with the way I look without having a six-pack,” Jason speculated.
He then added: “But I might still have some of that stature.”
Human bodies vary greatly. For some people, weighing 250 pounds would be a sudden drop in weight and could signal a medical emergency. For others, weight can be a burden on the body that affects health. When we’re talking about a 6-foot-4 former football player, 250-260 sounds like a lot. just right.
![Jason Kelce Weight Loss: How Much Has He Lost Since Retiring? 15 Jason Kelce in March 2024.](https://thegurumedia.com/wp-content/uploads/2024/06/0627_jasonkelce_06-1024x683.jpg)
![Jason Kelce Weight Loss: How Much Has He Lost Since Retiring? 16 Jason Kelce in March 2024.](https://thegurumedia.com/wp-content/uploads/2024/06/0627_jasonkelce_06-1024x683.jpg)
Taylor Swift’s “brother-in-law” (not literally) he continued, admitting that “it’s hard to imagine another 40 pounds coming off” his body.
However, between the decrease in impacts with men her size and the weight loss, her back and knees “already feel better.” That’s a great start!
“So hopefully another 20 pounds will make him a lot more fit to play with my kids,” Jason Kelce then aspired. He and Kylie Kelce share three daughters.
![Jason Kelce Weight Loss: How Much Has He Lost Since Retiring? 17 Jason Kelce in January 2024.](https://thegurumedia.com/wp-content/uploads/2024/06/0627_jasonkelce_05-1024x683.jpg)
![Jason Kelce Weight Loss: How Much Has He Lost Since Retiring? 18 Jason Kelce in January 2024.](https://thegurumedia.com/wp-content/uploads/2024/06/0627_jasonkelce_05-1024x683.jpg)
“I had my right knee reconstructed twice, surgery on my hand, my groin. I broke toes,” he recalled.
He added: “I’ve had my share of things go wrong, not to mention the wear and tear of playing 13 years in the NFL.”
He will likely spend the rest of his life feeling the consequences of his successful football career. Compared to that, his weight loss is a footnote.